Why I Started Roots & Retreats
Roots & Retreats wasn’t born from a business plan - it began as a quiet feeling.
Hi, I’m Rhea. My journey with the Himalayas began on a trip with my father, drawn by a shared fascination for the mountains and the stories of sages who once walked these ridges. Years later, I returned with friends for two weeks… and stayed five months. Something about the stillness, the rhythm of life, and the quiet wisdom of the land pulled me in. I kept returning, not to do more, but to be more.
I’ve been welcomed into mountain homes, cooked with local families, and learned from herbalists and wisdom keepers whose knowledge lives outside books. With each visit, something softened. And one thought kept returning:
“More people need to experience this..not just the beauty of the place, but the stillness it stirs inside.”
That’s what led to Roots & Retreats. Not a brand or a business plan — but a heartfelt offering. An invitation to slow down, listen deeply, and reconnect with the land, with one another, and with yourself. And I’d be honoured to begin this journey with you.
With love,
Rhea
The Roots That Guide Us
Our retreats are shaped not just by place, but by values.
Here are the guiding principles that hold every journey we create.
Safety is Sacred
Your safety matters deeply. These are places I know intimately - not just the roads and trails, but the people. Many have become like family. Every journey is thoughtfully designed with care, comfort, and local support, so you can feel held and safe as you explore.
Intimacy Over Itineraries
These retreats are not mass tourism. They’re small, soulful experiences where we walk slowly, listen deeply, and take time to be with the land and each other. There’s space to reflect, to feel, and to just be.
Honour the Land
We travel with humility and respect not to consume the beauty of the Himalayas, but to walk gently through it. We learn from the forests, temples, and mountains as living beings, and tread with reverence.
Learn From the Locals
The heart of these journeys is its people - Pahadi communities who carry ancient wisdom, traditions, and stories. We listen, learn, and support building real relationships and honouring local ways of life.
Sacred Travel, Soulful Return
Each journey invites you to slow down and tune in — with daily practices like meditation, sound, and movement gently guiding you back to yourself, to what matters, and to the living spirit of the land.